60 minute session

Ongoing Treatment Sessions

For established clients in active therapy, each session includes:

• Progress review

  • Symptom changes

  • Behavioral patterns

  • Emotional responses

• Intervention strategies

  • Cognitive Behavioral Therapy (CBT)

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Mindfulness-based practices

  • Supportive counseling

• Current stressors

  • Interpersonal relationships

  • Life transitions

  • Coping mechanisms

• Therapeutic goal refinement

• Reassessment of treatment goals

• Collaborative adjustments

• Alignment with ongoing progress